aerobic exercise

Walking, done in the right way, is a form of aerobic exercise.

走路，如果方法正确的话，也是一种有氧健身运动。

Aerobic exercise helps to build up stamina.

有氧健身操有助于增强耐力.

Aerobic exercise gets the heart pumping and helps you to burn up the fat.

有氧运动加速心脏跳动，有助于消耗更多脂肪。

In contrast, aerobic exercise can reduce the concentration of triglyceride in blood.

相反, 运动可减低三酸甘油脂的浓度.

Third, achieving the goal of controlling weight finally by aerobic exercise.

三是通过有氧运动来改善,最终达到控制体重的目的.

He believed that aerobic exercise can help prevent cardiovascular disease.

他认为,有氧运动有助于预防心血管疾病.

Aerobic exercise is the optimal method for women attempting to lose weight.

有氧锻炼是女性减肥的最佳方式.

Conclusions Regular aerobic exercise modestly increases HDL - C level.

结论:有规律的有氧训练可适度增加HDL -C 水平.

Heavy breathing during aerobic exercise won't cut it.

有氧运动过程中的深呼吸并不能产生类似效果.

Aerobic exercise includes aerobics, swimming, bicycling and running.

有氧运动包含有氧舞蹈, 游泳, 骑单车及跑步.

Caffeine restriction and aerobic exercise often reduce symptoms.

限制咖啡和增氧健身运动可以减轻症状.

Exercise, especially aerobic exercise, generally makes it easier to fall asleep and sleep more soundly.

运动, 特别是有氧运动通常会使入睡更容易并且让你睡得更香.

Contents: Through aerobic exercise , Fitness & Beauty practices all - round physical training, focusing on developing buildingbody shape.

课程简介: 通过艺术体操教学发展学生的身体素质, 增进 健康 美, 提高学生的健康水平.

Aerobic exercise area rich project allows you to find a forgotten sense of self.

有氧区丰富的运动项目总能让您找到挥汗如雨忘掉自我的感觉.

Such differences imply regular aerobic exercise is a long - term intervention policy in prevention CHD.

这种差异意味着规律性的参加有氧运动锻炼是预防冠心病的一项 长期 干预措施.